Wednesday, 17 December 2008

Now i'm on school vacation for 3 weeks, was suppose to work during this vacation for more X-tra money, but i'm not being put into schedule. Also don't know what's the reason. Haiz....


So during the past 2 days plus today i done some exercise to help me cut down some fat on my body.


DAY 1

This is the route that i jog around my housing area only for 2 rounds.

DAY 2

Went to gym with my gf, wei & jayme. Wei and i did some weight lifting even though it is not very heavy but it still make us tired cause it been a long time i nv do such workout since my ITE school life.

DAY3

Awww~~~ aching around my upper body part. Was suppose to meet wei for a evening jog but he was not feeling well. Guess is the muscle aching i suppose.

So i went jogging along today and i set my route a little longer than day 1 and this is the perimeters i cover for today.

i speaked @ 8:55 pm